American Heart Association Healthy Slow Cooker Cookbook

American Heart Association Healthy Slow Cooker Cookbook Author American Heart Association
ISBN-10 9780307888037
Year 2012-09-18
Pages 256
Language en
Publisher Harmony
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Start with healthy ingredients and take delicious meals out of your slow cooker any night of the week. From appetizers to desserts and everything in between, the 200 recipes in American Heart Association Healthy Slow Cooker Cookbook will surprise you with their variety and depth of flavor. Braised Curry-Rubbed Chicken slow cooks among Middle Eastern spices, including ginger, cumin, cinnamon, and curry, in a pool of citrus juice and honey. Cioppino with White Wine features a saucy tomato base that simmers until scallops, mussels, and bite-size pieces of mild fish are added to finish this hearty fish stew. Vegetables, beans, and beef stew together to make for a mouthwatering rustic Country Cassoulet, and chopped zucchini, tomato, and basil along with bulgur and provolone cheese are packed into Italian Artichoke-Stuffed Bell Peppers that cook until tender. With some easy planning before or after the slow cooking, such as browning meats or boiling water for pasta, you’ll have tasty meals chock full of good nutrition on your kitchen table night after night. This cookbook includes nineteen full-color photographs as well as information on the benefits of slow cooking and how a slow cooker can help you eat well. The best way to ensure good food comes out of your cooker is to put only good-for-you ingredients into it, and with American Heart Association Healthy Slow Cooker Cookbook, you’ll learn how much your slow cooker can do for you while you’re enjoying a healthy lifestyle. The slow cooker, America’s favorite kitchen appliance, has become increasingly versatile and sophisticated, and now it can support a heart-smart diet, too. Under the spell of its low heat, lean meats, whole grains, legumes, vegetables, and fruits transform into succulent meals.

The Everything Healthy Slow Cooker Cookbook

The Everything Healthy Slow Cooker Cookbook Author Rachel Rappaport
ISBN-10 9781440502323
Year 2010-07-18
Pages 304
Language en
Publisher Simon and Schuster
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Slow-cooker meals may save you time and energy, but they can also help you pack on the pounds. Thanks to this clever collection of deliciously good-for-you recipes, you can please your palate without sacrificing nutrition--or your waistline! This cookbook serves up hundreds of mouth-watering recipes, including: Sun-dried tomato and pesto dip Greek-style orzo and spinach soup Red wine pot roast Ginger caramelized chicken Curried lentils Italian meatloaf Chocolate créme brûlée Stewed cinnamon apples Popular food blogger and cooking instructor Rachel Rappaport provides full nutritional analyses so you can choose recipes based on calories, fat content, fiber, and more. When you save time and produce healthy meals, you'll find you can have your pot roast--and eat it too!

American Heart Association Meals in Minutes Cookbook

American Heart Association Meals in Minutes Cookbook Author
ISBN-10 9780609809778
Year 2002-11-01
Pages 368
Language en
Publisher Harmony
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The nation's leading advocate for heart-friendly eating and cardiac health shares more than two hundred quick and easy recipes designed keep readers healthy and fit, in a beautifully illustrated new edition to the American Heart Association cookbook library. Reprint. 20,000 first printing..

500 Heart Healthy Slow Cooker Recipes

500 Heart Healthy Slow Cooker Recipes Author Dick Logue
ISBN-10 9781610597388
Year 2010-12-01
Pages 480
Language en
Publisher Fair Winds Press
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Everyone loves the comfort-food appeal and convenience of slow cooker fare. However, traditional slow cooker recipes are high in sodium, cholesterol, and saturated fat. This book lets anyone with heart disease, hypertension, or high cholesterol enjoy flavorful, healthy versions of slow cooker favorites. 500 Heart-Healthy Slow Cooker Recipes is filled with quick and easy recipes for hearty stews, savory casseroles, nutritious soups, and delicious desserts. It's healthy eating that you can love and that will love your heart! Recipes include: —Beef Stew with Dumplings —Shrimp Creole —Thai Chicken —Chicken Cacciatore —Italian Vegetable Soup —Strawberry Bread Pudding —And many more 500 Heart-Healthy Slow Cooker Recipes lets you eat heart healthy with variety and ease.

The Healthy Slow Cooker Cookbook

The Healthy Slow Cooker Cookbook Author Rockridge Press
ISBN-10 1623154804
Year 2015-02-09
Pages 208
Language en
Publisher Rockridge Press
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From the creators of the New York Times bestseller Paleo Slow Cooker comes a collection of slow cooker recipes that offer affordable, convenient meals without artificial additives or processed foods. Eat only the most delicious, nourishing ingredients and follow simple, fix-and-forget meal preparations with The Healthy Slow Cooker Cookbook.• 150 healthy twists on slow cooker classics like Cheese Fondue, Texas-Style Pulled Pork, and Sage and Pumpkin Mac 'n' Cheese • “Fix-and-forget” recipes that require less than 15 minutes of prep time and no interruptions in the cooking process • Helpful tips and tricks for cooking with fresh, whole food ingredients, including delicate herbs and seafood • Nutritional information to help you keep track of calories, fat, protein, carbs, sugar, and sodium • Recipe tips that highlight ingredients that pack a nutritional punch, like coconut oil, kale, and more

The New American Heart Association Cookbook

The New American Heart Association Cookbook Author American Heart Association
ISBN-10 9780345461810
Year 2002-11-01
Pages 736
Language en
Publisher Ballantine Books
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Presents a collection of over six hundred recipes, providing complete nutritional information for each recipe, with guidelines for shopping, storing, and cooking food. Includes tips on decoding food labels and manufacturers' claims.

The Cardiac Recovery Cookbook

The Cardiac Recovery Cookbook Author M. Laurel Cutlip
ISBN-10 1578261899
Year 2005
Pages 216
Language en
Publisher Hatherleigh Press
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Help Your Heart by Eating Right! If you are looking to eat healthier and still enjoy mealtime, open your kitchen to The Cardiac Recovery Cookbook. This indispensable companion to The Cardiac Recovery Handbook contains over 100 quick, easy, and delicious NIH-approved recipes to help cardiac patients eat well on the road to wellness. Whether you want a quick meal, a nutritious dinner, or a heart-healthy dessert, this book is packed with great tasting recipes the whole family can enjoy. All the recipes are reduced in saturated fat, cholesterol, and sodium, and come complete with detailed nutritional information. Eat to your heart’s content with The Cardiac Recovery Cookbook.

500 Low Sodium Recipes

500 Low Sodium Recipes Author Dick Logue
ISBN-10 9781610580854
Year 2007-11-01
Pages 512
Language en
Publisher Fair Winds Press
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Every recipe you need if you want to cut out salt! Sixty-five million Americans have high blood pressure and 5 million suffer from congestive heart failure. When their doctors advise them to watch their weight and lower their sodium intake, they imagine a lifetime of repeatedly bland and unappetizing meals. Their anxieties about their health are compounded by the notion that eating will no longer be fun and enjoyable. This book will assure them otherwise. Packed with 500 recipes (both classic and daring), 500 No-Salt, Low-Sodium Recipes beats back the boredom and allows people with high blood pressure, heart, kidney, or liver disease to maintain a diverse and exciting low-sodium diet. 500 No-Salt, Low-Sodium Recipes features simple recipes with nutritional breakdowns and useful tips for a low-sodium lifestyle, including what food items to avoid for their hidden sodium content, plus information about convenient and tasty low-sodium substitutes and where to find them. Recipes include: Spicy Potato Skins Lemon Glazed Doughnuts Three-Bean Salad Stuffing Apple Pie Velvet Crumb Cake Barbecue Sauce