One Fantastic Ride

One Fantastic Ride Author Adam Lucas
ISBN-10 0807899232
Year 2009-11-02
Pages 256
Language en
Publisher Univ of North Carolina Press
DOWNLOAD NOW READ ONLINE

One Fantastic Ride is a behind-the-scenes portrait of the unforgettable journey to the University of North Carolina's 2009 basketball national championship, the program's fifth NCAA Tournament title. Adam Lucas, Steve Kirschner, and Matt Bowers were with the Tar Heels every step of the way, interviewing coaches, players, and staff. As the 2008-09 season opened, national pundits widely considered the Tar Heels the hands-down favorite to win the title. But injuries to key players, surprising midseason losses, and formidable ACC competition made the ride bumpier than expected. In the crucial last month of the season, however, a veteran team drew on their experience--and subtle adjustments by coaches and players--to achieve the goal they'd set for themselves after their disappointing defeat in the 2008 Final Four. More than just a season-in-the-life of a perennially excellent program, this book captures the crowning achievement of a senior class that exemplified the proud tradition of Carolina Basketball, both on and off the court. They became the most decorated class in UNC Basketball history while enjoying every aspect of their Tar Heel experience. With "Thoughts for the Day" taken directly from Carolina Basketball practice plans and more than 200 color photographs, this book is a unique keepsake for fans everywhere. Full of insights from players and coaches, One Fantastic Ride takes an intimate look at how the Tar Heels pulled it all together to come out on top.

100 Things North Carolina Fans Should Know Do Before They Die

100 Things North Carolina Fans Should Know   Do Before They Die Author Art Chansky
ISBN-10 9781633193512
Year 2015-11-01
Pages 304
Language en
Publisher Triumph Books
DOWNLOAD NOW READ ONLINE

Perfect for UNC fans who think they already know everything 100 Things North Carolina Fans Should Know & Do Before They Die is the ultimate resource guide for true fans of the Tar Heels. Whether you're a die-hard booster from the days of Dean Smith or a new supporter of Roy Williams, these are the 100 things all fans needs to know and do in their lifetime. It contains every essential piece of Tar Heels knowledge and trivia, as well as must-do activities, and ranks them all, providing an entertaining and easy-to-follow checklist as you progress on your way to fan superstardom.

Redemption

Redemption Author Adam Lucas
ISBN-10 9781469632124
Year 2017-10-15
Pages
Language en
Publisher UNC Press Books
DOWNLOAD NOW READ ONLINE

This is the story of a national championship that was a year in the making. Redemption: Carolina Basketball’s Journey from Heartbreak to History is a behind-the-scenes look at the Tar Heels’ ride to the 2017 national title. Featuring some never before published, exclusive photographs that will take readers from the practice court to the team bus to the locker room, this book is the most complete chronicle of a UNC national championship ever made available. In addition to the full-color images, the book also includes interviews with the players and coaches that can only be found here, a foreword from head coach Roy Williams, and all-new stories from Adam Lucas, Steve Kirschner, and Matt Bowers, who accompanied the team every step of the way. Much more than a story of Carolina’s 33 victories, Redemption describes the complete journey of one of Carolina’s most unique championships, from heartbreak in Houston to the storybook finish in Phoenix. Here readers can get the team’s perspective on what propelled them to a title and find out what moments the players and coaches considered most important, both on and off the court. The result is a must-have book for Tar Heel fans everywhere.

The Carolina Way

The Carolina Way Author Dean Smith
ISBN-10 159420005X
Year 2004-01
Pages 337
Language en
Publisher Penguin
DOWNLOAD NOW READ ONLINE

The most successful coach in college basketball history shares his complete coaching philosophy and demonstrates how to apply it to the leadership and team-building challenges in one's professional and personal life, emphasizing the three key principles of Play Hard, Play Smart, and Play Together.

Game Changers

Game Changers Author Art Chansky
ISBN-10 9781469630397
Year 2016-09-12
Pages 224
Language en
Publisher UNC Press Books
DOWNLOAD NOW READ ONLINE

Among many legendary episodes from the life and career of men's basketball coach Dean Smith, few loom as large as his recruitment of Charlie Scott, the first African American scholarship athlete at the University of North Carolina at Chapel Hill. Drawn together by college basketball in a time of momentous change, Smith and Scott helped transform a university, a community, and the racial landscape of sports in the South. But there is much more to this story than is commonly told. In Game Changers, Art Chansky reveals an intense saga of race, college sport, and small-town politics. At the center were two young men, Scott and Smith, both destined for greatness but struggling through challenges on and off the court, among them the storms of civil rights protest and the painfully slow integration of a Chapel Hill far less progressive than its reputation today might suggest. Drawing on extensive personal interviews and a variety of other sources, Chansky takes readers beyond the basketball court to highlight the community that supported Smith and Scott during these demanding years, from assistant basketball coach John Lotz to influential pastor the Reverend Robert Seymour to pioneering African American mayor Howard Lee. Dispelling many myths that surround this period, Chansky nevertheless offers an ultimately triumphant portrait of a student-athlete and coach who ensured the University of North Carolina would never be the same.

A Coach s Life

A Coach s Life Author Dean Smith
ISBN-10 0375504591
Year 2000-02-29
Pages 384
Language en
Publisher Random House
DOWNLOAD NOW READ ONLINE

Legendary University of North Carolina basketball coach Dean Smith tells the full story of his fabled career, and shares the life lessons taught and learned over forty years of unparalleled success as a coach and mentor. For almost forty years, Dean Smith coached the University of North Carolina men's basketball program with unsurpassed success- on the court and in shaping young men's lives. In his long-awaited memoir, he reflects on the great games, teams, players, strategies, and rivalries that defined his career, and explains the philosophy that guided him. There's a lot more to life than basketball- though some may beg to differ- but there's a lot more to basketball than basketball, and this is a book about basketball filled with wisdom about life. Dean Smith insisted that the fundamentals of good basketball were the fundamentals of character- passion, discipline, focus, selflessness, and responsibility- and he strove to unite his teams in pursuit of those values. To read this book is to understand why Dean Smith changed the lives of the players he coached, from Michael Jordan, who calls him his second father and who never played a single NBA game without wearing a pair of UNC basketball shorts under his uniform, to the last man on the bench of his least talented team. We all wish we had a coach like Dean Smith in our lives, and now we will have that chance.

Hard Work

Hard Work Author Roy Williams
ISBN-10 9781616201074
Year 2011-10
Pages 316
Language en
Publisher Algonquin Books
DOWNLOAD NOW READ ONLINE

One of the most respected basketball coaches in the country relates the story of his life, from his turbulent childhood to the North Carolina Tar Heels' national championship in 2009, and discusses the coaching philosophy that has made him successful.

Carolina Basketball

Carolina Basketball Author Adam Lucas
ISBN-10 0807899682
Year 2010-10-15
Pages 288
Language en
Publisher Univ of North Carolina Press
DOWNLOAD NOW READ ONLINE

Boasting six national championships and scores of Hall of Fame coaches and players, Carolina Basketball has come a long way from the first season--when the campus newspaper published a notice asking an unknown culprit to return the team's basketball. These pages are packed with little-known stories from the program's earliest days and new insights into its best-loved moments. All the greats are here, from Jack Cobb and the "Blind Bomber" George Glamack to Lennie Rosenbluth, Phil Ford, James Worthy, Michael Jordan, Antawn Jamison, and Tyler Hansbrough. Lucas reveals the meaning of the "Carolina family" and the origins and evolution of Tar Heel traditions that have made North Carolina one of the premier teams in men's college basketball. These stories are brought to life with more than 175 color and black-and-white photos; a foreword by Hall of Fame coach Dean Smith and an afterword by fellow Hall of Famer Roy Williams; and an appendix of records and statistics. Some 25 sidebars feature first-person recollections from prominent players, including Rosenbluth, Ford, and Jordan; opposing coaches like Lefty Driesell; and famous alumni like Peter Gammons and Alexander Julian. This is the must-have book for Tar Heel fans and college basketball lovers everywhere.

Energy for Sustainability

Energy for Sustainability Author John Randolph
ISBN-10 9781597261036
Year 2008-06-30
Pages 790
Language en
Publisher Island Press
DOWNLOAD NOW READ ONLINE

Energy for Sustainability is the first undergraduate textbook on renewable energy and energy efficiency with a unique focus on the community scale. Written by two of the foremost experts in the field, it is a pedagogically complete treatment of energy sources and uses. It examines the full range of issues—from generating technologies to land use planning—in making the transition to sustainable energy. The book begins by providing a historical perspective on energy use by human civilizations and then covers energy fundamentals and trends; buildings and energy; sustainable electricity; sustainable transportation and land use; and energy policy and planning. Included in these topical areas are in-depth discussions of all of the most promising sources of renewable energy, including solar photovoltaic systems, wind turbines, and biofuels. In addition, the authors offer a thorough presentation of “green” building design, the impact of land use and transportation patterns on energy use, and the policies needed to transform energy markets at the local, state, and national levels. Throughout, the authors first provide the necessary theory and then demonstrate how it can be applied, utilizing cutting-edge practices and technologies, and the most current available data. Since the dawn of the industrial age, the explosive growth in economic productivity has been fueled by oil, coal, and natural gas. World energy use nearly doubled between 1975 and 2005. China’s energy use has been doubling every decade. The implications for the environment are staggering. One way or another, our reliance on fossil fuels will have to end. Energy for Sustainability evaluates the alternatives and helps students understand how, with good planning and policy decisions, renewable energy and efficiency can support world demands at costs we can afford—economically, environmentally, and socially.

Duke Sucks

Duke Sucks Author Reed Tucker
ISBN-10 9781250008190
Year 2012-01-31
Pages 208
Language en
Publisher St. Martin's Griffin
DOWNLOAD NOW READ ONLINE

In the ranks of NCAA college basketball, Duke University is like something scraped off the bottom of a shoe. It's like a nasty virus you catch from a door handle at a public toilet. No team in sports is as uniquely hated as those smug, entitled, floor-slapping, fist-pumping, insufferable Blue Devils. The loathing has almost reached the level of a religion. Christian Laettner is a punk. Amen. The Cameron Crazies are obnoxious. The Plumlees are worthless times three. Coach K is a jerk. Kumbaya. The team is dogged by an intense hatred that no other team can match—and for good reason. Millions of hoops fans and March Madness aficionados around the world are not imagining things. Duke really is evil, and within the pages of Duke Sucks, Reed Tucker and Andy Bagwell show readers exactly why Duke deserves to be so detested. They bruise and batter the Blue Devils with fact after fact, story after story, statistic after statistic. They build an airtight case that could stand up in a court of law. So sit back in your "I Hate Duke" t-shirt, and in true Duke fashion, force someone poorer than you to do your work as you crack open the ultimate guide to Duke suckitude.

Wilt

Wilt Author Robert Allen Cherry
ISBN-10 1572436727
Year 2004
Pages 416
Language en
Publisher Triumph Books (IL)
DOWNLOAD NOW READ ONLINE

An authoritative and entertaining biography of Wilt Chamberlain, one of the twentieth century's most controversial athletes, examines his extraordinary athletic achievements, as well as his unique, sometimes turbulent lifestyle.

The I Love My Instant Pot Recipe Book

The I Love My Instant Pot Recipe Book Author Michelle Fagone
ISBN-10 9781507202296
Year 2017-04-04
Pages 224
Language en
Publisher Simon and Schuster
DOWNLOAD NOW READ ONLINE

This is the must-have cookbook for the must-have appliance—the Instant Pot! The Instant Pot has been taking the culinary world by storm—and for good reason. It can speed up cooking by almost six times while using seventy percent less energy than traditional cooking methods. The “I Love My Instant Pot” Recipe Book features delicious and healthy recipes for the Instant Pot, including Bacony Poblano Hashbrowns, Moroccan Lamb Stew, Bourbon Barbeque Chicken Thighs, and Double Chocolate Cheesecake. The Instant Pot is the only gadget that can replace a slow cooker, rice cooker, and stockpot, and this is the only cookbook with more than 200 recipes for this device. You will love this collection of breakfasts, sides, soups, appetizers, main dishes, and desserts—instantly!

Alex

Alex Author Frank Deford
ISBN-10 9781504007337
Year 2015-02-24
Pages 141
Language en
Publisher Open Road Media
DOWNLOAD NOW READ ONLINE

A father’s moving memoir of cystic fibrosis “captures a brave child’s legacy as well as the continuing fight against the genetic disease” (TheNew York Times). In 1971 a girl named Alex was born with cystic fibrosis, a degenerative genetic lung disease. Although health-care innovations have improved the life span of CF patients tremendously over the last four decades, the illness remains fatal. Given only two years to live by her doctors, the imaginative, excitable, and curious little girl battled through painful and frustrating physical-therapy sessions twice daily, as well as regular hospitalizations, bringing joy to the lives of everyone she touched. Despite her setbacks, brave Alex was determined to live life like a typical girl—going to school, playing with her friends, traveling with her family. Ultimately, however, she succumbed to the disease in 1980 at the age of eight. Award-winning author Frank Deford, celebrated primarily as a sportswriter, was also a budding novelist and biographer at the time of his daughter’s birth. Deford kept a journal of Alex’s courageous stand against the disease, documenting his family’s struggle to cope with and celebrate the daily fight she faced. This book is the result of that journal. Alex relives the events of those eight years: moments as heartwarming as when Alex recorded herself saying “I love you” so her brother could listen to her whenever he wanted, and as heartrending as the young girl’s tragic, dawning realization of her own very tenuous mortality, and her parents’ difficulty in trying to explain why. Though Alex is a sad story, it is also one of hope; her greatest wish was that someday a cure would be found. Deford has written a phenomenal memoir about an extraordinary little girl.

Kubernetes Up and Running

Kubernetes  Up and Running Author Kelsey Hightower
ISBN-10 1491935677
Year 2016-01-25
Pages 300
Language en
Publisher O'Reilly Media
DOWNLOAD NOW READ ONLINE

Legend has it that Google deploys over a billion application containers a week. How is that possible? The company decided to share the process through an open source project called Kubernetes, which replicates many of the features found in its internal system. This practical book will prepare you to take advantage of everything the Kubernetes platform has to offer. Rather than an exact copy of its internal Borg system, Kubernetes is an upgrade based on lessons Google learned over the last decade. Kubernetes is also designed to integrate with the most robust container ecosystem: Docker. Developers and Ops practitioners can easily deploy a demo Kubernetes environment and kick the tires, but when it comes time to scale to hundreds of nodes, you’re going to need a reliable field guide. Kubernetes: Up and Running will help you: Learn how to make zero down-time application deployments with Kubernetes Track metrics and logs for every container running in your cluster Discover patterns for running large-scale application deployments that work for big players such as Google, Twitter, and Facebook Explore topics including Kubernetes components (kubelet, API, scheduler, replication controllers); containers; distributed computing; service discovery; and continuous delivery

The Best of Sports Illustrated

The Best of Sports Illustrated Author Sports Illustrated
ISBN-10 0316808946
Year 1996
Pages 192
Language en
Publisher Little Brown GBR
DOWNLOAD NOW READ ONLINE

A year-by-year pictorial survey of memorable pictures and stories from the nation's top sports magazine covers the past four decades, from the era of Mickey Mantle and Johnny Unitas to the reign of Michael Jordan, Emmett Smith, and other sports superstars